The Unseen World Of Mind-Chatter It is often challenging to navigate the world without thoughts, but thinking adds a whole new layer of what I call “fluff.” This fluff is unseen by others, but they can often feel or sense it in our lives. THE ROLE OF MORNING PAGES I can wake up, and the […]
I Am Surrounded By Fluff Read More »
I always assume I will have another day because, for as long as I have lived, that is what life has gifted me. I just took a power nap and woke up wondering, for a few seconds, what day it was and where I was. This sparked profound gratitude for being alive—not because my life
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Introduction I was born in 1973 in Durham, England, at a time when ABBA was starting to emerge with their popular songs like “Waterloo” and “Mamma Mia.” My first memory of life was sitting in a high chair, looking out from the kitchen window, and seeing the sun beaming down through the blinds upon me.
Let The Music Play On Read More »
Do you ever feel frustrated and unsure of what to do next? This is where I find myself right now. I’m sitting here, trying to write, but struggling to find the right words. What can I bring to the forefront of my life experiences that might help you, the reader, in some way? What can
Finding Clarity in the Chaos Read More »
