The Unseen World Of Mind-Chatter It is often challenging to navigate the world without thoughts, but thinking adds a whole new layer of what I call “fluff.” This fluff is unseen by others, but they can often feel or sense it in our lives. THE ROLE OF MORNING PAGES I can wake up, and the […]
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I always assume I will have another day because, for as long as I have lived, that is what life has gifted me. I just took a power nap and woke up wondering, for a few seconds, what day it was and where I was. This sparked profound gratitude for being alive—not because my life
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Introduction I was born in 1973 in Durham, England, at a time when ABBA was starting to emerge with their popular songs like “Waterloo” and “Mamma Mia.” My first memory of life was sitting in a high chair, looking out from the kitchen window, and seeing the sun beaming down through the blinds upon me.
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Do you ever feel frustrated and unsure of what to do next? This is where I find myself right now. I’m sitting here, trying to write, but struggling to find the right words. What can I bring to the forefront of my life experiences that might help you, the reader, in some way? What can
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Staying indoors is becoming more and more of a convenience as our digital world provides everything we want from shopping to entertainment all at our command. Why do we even need to step outdoors when we can have the world brought indoors? Well to answer that question, here are my top 10 reasons for getting
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Image from Canva.com Are you having a hard time getting motivated to do what you know you need to get done? Your to-do list is growing by the day and instead of taking the necessary action, you find yourself avoiding the whole thing by procrastinating. You could be online watching YouTube videos on how to
How to use Creativity and Comedy to end your Procrastination? Read More »
Whether it’s a little white lie or a full-blown deception lies are everywhere in our world. They show up in the News, on Podcasts, YouTube videos, in person and in places you just wouldn’t expect to find them. Image by GraphicMama-team from Pixabay So, put on your Inspector Clueso hat and get out your magnifying
Lies like Flies are Everywhere Read More »
Image by Jerzy Górecki from Pixabay The world is so vast and expansive. Our minds are vast and expansive too. We are like mini universes walking this planet and absorbing an external world on top of our own inner world with its beauty and challenges. Have you ever experienced Apathy? The feeling of blah! Not
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Image by Rosy from Pixabay Hey! We all have some narcissistic traits within us but for many, it’s their default mode. Let’s start by looking at the definition of narcissism as detailed on Wikipedia. ‘Narcissism is a self-centered personality style characterized as having an excessive preoccupation with oneself and one’s own needs, often at the
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Image by Fábio Almeida de Oliveira Adônes from Pixabay Like climbing a mountain top you have to BE that climber, DO the climbing, and then you’ll HAVE reached the panoramic peak. Simply right? Let’s break each part down into leverage that helps you quantify each step into your life. BE What is your goal right
