Mind

An Ocean Between US: Deep Diving into the Unconscious World

An Ocean of Thoughts Our minds are constantly thinking and churning out thought after thought after thought. They are like the waves on the ocean-going from the forefront of our conscious mind to the back of our subconscious. Constantly in motion, they move like the beating of our hearts and the breath in our bodies. […]

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I Am Surrounded By Fluff

The Unseen World Of Mind-Chatter It is often challenging to navigate the world without thoughts, but thinking adds a whole new layer of what I call “fluff.” This fluff is unseen by others, but they can often feel or sense it in our lives. THE ROLE OF MORNING PAGES I can wake up, and the

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